What are your coping skills for depression? - coping with depression more condition_symptoms
Are you taking anti-depressants to never feel 100% better, or is it always a struggle? I guess that's 2 questions, but please answer what I can. Thank you in advance.
Saturday, January 30, 2010
Coping With Depression More Condition_symptoms What Are Your Coping Skills For Depression?
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4 comments:
have used multiple antidepressants. Yes, I trust 100%. I did drugs, lifestyle changes and therapy. that each person reacts differently to each med and the dose makes a big difference. If you really clinical depression, I suggest a good psychiatrist for a referral for counseling and help you find a med or effective medicine. Changes in lifestyle are important ... stress reduction, regular exercise, a sleep plan, a support group for people with depression to me, even the food. unprocessed foods help. There are millions of books in libraries. And remember, you will feel better! Oh, also if you had 2 episodes of major depression, it is advisable to stay on antidepressants indefinitely.
I take an antidepressant and is a constant battle. I am always careful to avoid situations could, avoided my depression worse. Sometimes I feel pretty decent, and sometimes I stop taking the antidepressants, and try something new, or in any drugs. Exercise seems to help. I went to my started antidepressants and SAM-e and I felt good.
Yes, I, I can honestly say that I like "The Real Me Feel" 99% of the time. I take really effective. and my family, including husband, parents and siblings are all agreed that I'm back to me. But life is always interesting and challenging, and would be boring. Antidepressants make me only able to be with what comes and go manage.
I do not say it was easy to obtain, on this point. It has about eight years ago, since she was diagnosed. I had 6 different therapists. The situation was the fact that I lived a semi-rural area three years ago simply do not provide good medical care is not exacerbated. I tried Effexor, Paxil, Wellbutrin, Zyprexa, Celexa / Lexapro and probably others who have not forgotten.
The Drugs Do not help around the world and require a little experimentation and new drugs are constantly being introduced.
On the other hand, had some great things if he does not stable I could not enjoy it.
I know that there will be drugs that resolutiont of my life and that's fine. It is a chemical imbalance in the brain, I'm not crazy. As with other high blood pressure, and if they have a healthy life and time best offer.
My advice to you is to find a doctor you trust to tell them the truth, such as drugs and drugs move forward and accept compromise and enjoy your life.
Antidepressants dont work
Cure anything other than winning the lottery
a good way to keep their distance, the comparative theory ... know that most people are, however, people cool, it makes you feel better COS then you know youre not strange!
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